ABOUT US

EXERCISE EVERYTHING YOU ARE
EXERCISE ANYWHERE YOU ARE

XYZ ON-AIR is our globally-accessible streaming service, delivering heart-opening cardio-based classes both live and on demand. Created to foster a sense of community and togetherness beyond the studio setting, XYZ ON-AIR offers a unique understanding of the differing dynamics of an at-home class. Our relatable and charismatic trainers are true ambassadors for the XYZ brand, hand-picked for their ability to generate the natural buzz of a live workout directly through the screen.

Sweat with us through: 

SPIN

Hop on your bike and clip-in. Get ready to ride with us, pedaling along to the beat of the music.

HIIT

An intense cardio-focused workout that activates every part of your body. Pump up your heart rate and be ready to sweat it all out.

Workouts include: Full Body Sculpt, Boxing, Dance Cardio.

YOGA

Jump onto your yoga mat and take a moment to reunite all parts of your body. These practices will strive to bring awareness and strength back to your mental and physical body, creating a harmonious balance from the inside, out.

Workouts include: Hatha Yoga, Vinyasa Yoga, Dynamic Stretch, Gentle Stretch, Hip Openers, Handstands.

TARGETED

A collection of workouts targeting specific body parts that may require extra attention. Choose the parts that you want to build extra strength and tone up more - the choice is yours.

Workouts include: Ab & Glutes, Abs Attack, Lower Body.